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7/7/11

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Post by Claire Thu Jul 07, 2011 6:59 pm

Todays challenge is to burn at least 250 calories!!!

get some exercise in either walking, biking, running, exercise dvd, the possibilities are endless!!!

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Post by Mandy Thu Jul 07, 2011 7:41 pm

Does ironing count? lol
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Post by Claire Thu Jul 07, 2011 9:04 pm

it may do it burns calories. dunno how u would know how much though lol
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Post by Mandy Fri Jul 08, 2011 4:37 am

I didn't end up doing anything today except for walking to the shop and back and I doubt that burned many calories Embarassed
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Post by Claire Fri Jul 08, 2011 5:17 am

depends on how far i is
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Post by Mandy Fri Jul 08, 2011 5:30 am

0.8 miles
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Post by Claire Fri Jul 08, 2011 7:44 am

in total or one way?
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Post by Mandy Fri Jul 08, 2011 7:11 pm

In total
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Post by Claire Fri Jul 08, 2011 7:19 pm

that would depending on how fast u walked, up hill down hill etc be between 50 and 100 calories burnt believe it or not
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