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17/6/11 - Bicycle Crunches

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The Kiddiwinks Weight Loss Forums :: Challenges :: Daily Challenges

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17/6/11 - Bicycle Crunches Empty 17/6/11 - Bicycle Crunches

Post by Claire Fri Jun 17, 2011 8:38 pm

todays challenge is bicycle crunches,



as many as u can manage for 4 sets throughout the day!

whose up for it?


Last edited by Claire on Fri Jun 17, 2011 8:48 pm; edited 1 time in total
Claire
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Post by Lisa Fri Jun 17, 2011 8:41 pm

(pppst, vid didnt work lol)

Im in, not sure how many Ill manage a set as these crunshes I personally find the worst lol!

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Post by Claire Fri Jun 17, 2011 8:45 pm

they are the worst BUT the most effective!
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