19/7/11
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19/7/11
Todays challenge is to burn as many calories as u can!
count every little bit of excercise u get in, whether it be walking the school run, cleaning, exercise dvds, wii games etc etc.
challenge urself!
how many calories can u burn?
come and update us later on and give us a breakdown of what you have done!
To work out calories burnt if your not sure, log onto my fitness pal and check out the exercise logs!
count every little bit of excercise u get in, whether it be walking the school run, cleaning, exercise dvds, wii games etc etc.
challenge urself!
how many calories can u burn?
come and update us later on and give us a breakdown of what you have done!
To work out calories burnt if your not sure, log onto my fitness pal and check out the exercise logs!
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